A Guide to Pain-Free Skiing

What's Included?

Descriptions of the most common injuries
Injury preventions strategies
Ski specific rehab exercises
Graphics to help you understand the material
Specific strategies to reduce pain
Tips to get you back to the ski hill faster

Rediscover Injury Free Skiing!

My E-Book on skiing will have you skiing stronger than ever! With strategies to prevent and recover from injury, make sure you read this tips before you injure yourself this season

"I got 'A Guide to Pain-Free Skiing' after my MCL sprain and within 6 weeks after using the rehab strategies and exercises as described, I was back to the ski hill. I can't recommend this resource and Greg's knowledge of skiing and rehab enough."

Mitchell Erickson

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Take a Sneak Peak...

Inside each chapter, you'll see a detailed description of what the issue is, how it's injured, and what you can do about it. I even included graphics to help explain what I'm referring to!!!

About the Author

I've been skiing since the age of five. After graduating as a doctor of physical therapy, my ski friends found that I had the answers to their injury questions. Now, I'm constantly asked what they can do to get back to the ski hill faster and without fear of reinjury. Because of the value I was able to provide them, I decided to write this eBook to help answer the most common issues I hear related to ski injuries and performance. I've focused my practice working exclusively with the ski community, on the belief that skiing can be enjoyed at any age with the proper physical training and attitude!