Programming based on scientific evidence
Intended for high-level skiers
Ability to customize program based on skiing ability level
"Since starting this program, I've noticed my balance and ability drive my skis has greatly improved. It's amazing how much less fatigued my legs are by the end of the ski day."
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Has worked with skiers of all levels
Does both dry-land and on-snow training
Can customize programs to fit the individual
Programming designed specifically for skiers
Handouts so you can track your progress from week to week
Videos of exercises in case you don't know how to do them
Dosing guidelines (for the amount of weight to use) that are back my scientific research
1-on-1 coaching available if desired