Unlock Unknown Potential After You Complete This FREE Ski Training Program

A program designed with principles from working with world class skiers from Team USA

Learn the training principles to strengthen the body

so you can improve performance on the ski hill

and reduce risk of injury.

This program includes strength, endurance, and plyometric training specifically designed to train the body's tissue to become resistant to the forces of skiing. In completing the workouts, the goal is to develop strength so you can ski until you are 90 years old.

The Ski PT Difference

Unlike other programs, this one is designed for high-level skiers who are looking to be challenged and see actual results

  • Programming based on scientific evidence

  • Intended for high-level skiers

  • Ability to customize program based on skiing ability level

"Since starting this program, I've noticed my balance and ability drive my skis has greatly improved. It's amazing how much less fatigued my legs are by the end of the ski day."

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Mitchell Erickson is AIARE Level I certified and a full time fire fighter at Snoqualmie Pass Fire and Rescue Department.

Are you Ready to Crush it on the Skill Hill?

In as little as 2 weeks, you can expect to see noticeable gains in your strength and function meaning that your time on the ski hill will be that much more enjoyable!

Meet the Creator

I'm a Doctor of Physical Therapy with 25 years of ski experience. I've been a ski instructor and have experience working with the olympics. My practice focuses exclusively on treating skiers.

  • Has worked with skiers of all levels

  • Does both dry-land and on-snow training

  • Can customize programs to fit the individual

"I started doing the ski workout you emailed me and I feel the burn! I was shocked how sore I was. I love it! Can't wait to feel my legs getting stronger this season."

Kate Sandoval

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The Ski PT Difference is Value Packed!

  • Programming designed specifically for skiers

  • Handouts so you can track your progress from week to week

  • Videos of exercises in case you don't know how to do them

  • Dosing guidelines (for the amount of weight to use) that are back my scientific research

  • 1-on-1 coaching available if desired

Let's Connect!