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Empowered Runners Club
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WHAT'S INCLUDED:
Assessment of Running-Specific Movement
- Evaluation of foundational and running biomechanics
- Personalized feedback & corrective exercises
Customized Training Plans
- Targeted strength and running workouts prescribed weekly
- Delivered via platform like Training Peaks
Weekly Coaching Session:
- Focus on tactile skills for efficient running & goal achievement.
- Time for individual Q&A weekly
SATISFACTION GUARANTEE
Increase Your Running Volume by at LEAST 50% in 6 Weeks
or Less OR continue working with me at no charge until you do.